Name Product: Jane Hermanns – Dyna-band – The Total Body Workout
Download Size: 328 MB
COST: 19= Yours Free
Author: Jane Hermanns
In this DVD Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing effects. Written in a way to enable you to choose your focus according to your specific needs the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed.