Jun
21
2018

Beachbody – 3 Week Yoga Retreat – Workout Program (2017)

Name Product: Beachbody – 3 Week Yoga Retreat – Workout Program (2017)
Download Size: 9.33 GB
COST: $72.8= Yours Free
Author: Beachbody and Fulfilled 
Sale Page: _https://www.amazon.com/Week-Yoga-Retreat-Workout-Program/dp/B01MUEUXTW

Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.

Content:

Foundation Week 1b

– Day 1: Core
The foundation of your yoga practice starts in your core. This class focuses on exercises that engage, activate, and build awareness of these very important muscles.

– Day 2: Stretch
Extend and lengthen all the muscles in your body with a variety of poses that will make you feel good all over.

– Day 3: Balance
Find stability not just physically but mentally and emotionally too. Challenge yourself with a series of different postures to help you develop better balance inside and out.

– Day 4: Flow
If you’ve ever heard of Vinyasa Flow, now you will experience it Beachbody- style. In this class we put everything you’ve learned so far and connect it with your breathing in a flowing format.

– Day 5: Flow On-the-Go
A faster, more advanced version of the Flow class. Also great for when you are short on time but still want a little yoga!

– Day 6: Relax
Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.

– Day 7: Take 10 – AM
Start your day by energizing your muscles and waking up your body with Faith in this mini- flow class.

– Day 7: Take 10 – PM
Before going to bed, take 10 minutes to relax and distress so you can have a restful night sleep.

– Day 7: Take 10 – Abs
Fire up your abs and core with Faith in this 10 minute targeted routine.

Expansion Week 2

– Day 1: Core
The foundation of your yoga practice starts in your core. This class focuses on exercises that engage, activate, and build awareness of these very important muscles.

– Day 2: Stretch
Extend and lengthen all the muscles in your body with a variety of poses that will make you feel good all over.

– Day 3: Balance
Find stability not just physically but mentally and emotionally too. Challenge yourself with a series of different postures to help you develop better balance inside and out.

– Day 4: Flow
If you’ve ever heard of Vinyasa Flow, now you will experience it Beachbody- style. In this class we put everything you’ve learned so far and connect it with your breathing in a flowing format.

– Day 5: Flow On-the-Go
A faster, more advanced version of the Flow class. Also great for when you are short on time but still want a little yoga!

– Day 6: Relax
Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.

– Day 7: Take 10 – AM
Start your day by energizing your muscles and waking up your body with Faith in this mini- flow class.

– Day 7: Take 10 – PM
Before going to bed, take 10 minutes to relax and distress so you can have a restful night sleep.

– Day 7: Take 10 – Abs
Fire up your abs and core with Faith in this 10 minute targeted routine.

Progression Week 3

– Day 1: Core
The foundation of your yoga practice starts in your core. This class focuses on exercises that engage, activate, and build awareness of these very important muscles.

– Day 2: Stretch
Extend and lengthen all the muscles in your body with a variety of poses that will make you feel good all over.

– Day 3: Balance
Find stability not just physically but mentally and emotionally too. Challenge yourself with a series of different postures to help you develop better balance inside and out.

– Day 4: Flow
If you’ve ever heard of Vinyasa Flow, now you will experience it Beachbody- style. In this class we put everything you’ve learned so far and connect it with your breathing in a flowing format.

– Day 5: Flow On-the-Go
A faster, more advanced version of the Flow class. Also great for when you are short on time but still want a little yoga!

– Day 6: Relax
Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.

– Day 7: Take 10 – AM
Start your day by energizing your muscles and waking up your body with Faith in this mini- flow class.

– Day 7: Take 10 – PM
Before going to bed, take 10 minutes to relax and distress so you can have a restful night’s sleep.

– Day 7: Take 10 – Abs
Fire up your abs and core with Faith in this 10 minute targeted routine.



Monkifiles(Recommended)
https://monkifiles.com/f272e44120e6e947/3.Week.Yoga.Retreat.05.18.part01.rar
https://monkifiles.com/fa338ec583834f7a/3.Week.Yoga.Retreat.05.18.part02.rar
https://monkifiles.com/df080028327bb815/3.Week.Yoga.Retreat.05.18.part03.rar
https://monkifiles.com/9baffd139d6a388c/3.Week.Yoga.Retreat.05.18.part04.rar
https://monkifiles.com/b6c79f0497ddd5bb/3.Week.Yoga.Retreat.05.18.part05.rar
https://monkifiles.com/49ddb22acb41d355/3.Week.Yoga.Retreat.05.18.part06.rar
https://monkifiles.com/fce15bd1afd79f1c/3.Week.Yoga.Retreat.05.18.part07.rar
https://monkifiles.com/e49b5ad73cb623cc/3.Week.Yoga.Retreat.05.18.part08.rar
https://monkifiles.com/08a22e5a4df10450/3.Week.Yoga.Retreat.05.18.part09.rar
https://monkifiles.com/a84f6f03132d2c74/3.Week.Yoga.Retreat.05.18.part10.rar
https://monkifiles.com/780a9c6842ea130e/3.Week.Yoga.Retreat.05.18.part12.rar
https://monkifiles.com/9bd3b8f4eee431a6/3.Week.Yoga.Retreat.05.18.part13.rar
https://monkifiles.com/86c5714bd2383fde/3.Week.Yoga.Retreat.05.18.part14.rar
https://monkifiles.com/4e31f7c37a0d2072/3.Week.Yoga.Retreat.05.18.part15.rar
https://monkifiles.com/28140b2810f3451a/3.Week.Yoga.Retreat.05.18.part16.rar
https://monkifiles.com/74153fd1ffc8fedc/3.Week.Yoga.Retreat.05.18.part17.rar
https://monkifiles.com/acda378c4fdd13b6/3.Week.Yoga.Retreat.05.18.part18.rar
https://monkifiles.com/e45eb053e938b216/3.Week.Yoga.Retreat.05.18.part19.rar
https://monkifiles.com/91b2774e67c5e549/3.Week.Yoga.Retreat.05.18.part20.rar
Ausfile
https://ausfile.com/reh27qf0b6vq/3.Week.Yoga.Retreat.05.18.part01.rar.html
https://ausfile.com/nro3x17doocs/3.Week.Yoga.Retreat.05.18.part02.rar.html
https://ausfile.com/dqhwkm1rh0if/3.Week.Yoga.Retreat.05.18.part03.rar.html
https://ausfile.com/i7ibwyb4ao9x/3.Week.Yoga.Retreat.05.18.part04.rar.html
https://ausfile.com/f2bumayl4zce/3.Week.Yoga.Retreat.05.18.part05.rar.html
https://ausfile.com/4xf6f7k8neyz/3.Week.Yoga.Retreat.05.18.part06.rar.html
https://ausfile.com/toelf26g1rp6/3.Week.Yoga.Retreat.05.18.part07.rar.html
https://ausfile.com/9ivgs9331nx3/3.Week.Yoga.Retreat.05.18.part08.rar.html
https://ausfile.com/2b8xm2po78iw/3.Week.Yoga.Retreat.05.18.part09.rar.html
https://ausfile.com/6c1ngjve3jup/3.Week.Yoga.Retreat.05.18.part10.rar.html
https://ausfile.com/wg80w4n0lhn7/3.Week.Yoga.Retreat.05.18.part11.rar.html
https://ausfile.com/mr79igkxtfvv/3.Week.Yoga.Retreat.05.18.part12.rar.html
https://ausfile.com/hu9y15l8wq45/3.Week.Yoga.Retreat.05.18.part13.rar.html
https://ausfile.com/zhzaq2uq9eep/3.Week.Yoga.Retreat.05.18.part14.rar.html
https://ausfile.com/yrwfmp0hwaiw/3.Week.Yoga.Retreat.05.18.part15.rar.html
https://ausfile.com/mdeqzvemfooj/3.Week.Yoga.Retreat.05.18.part16.rar.html
https://ausfile.com/ai2rriifqatc/3.Week.Yoga.Retreat.05.18.part17.rar.html
https://ausfile.com/rinxyfjqxycs/3.Week.Yoga.Retreat.05.18.part18.rar.html
https://ausfile.com/5xu1bzvjqjh8/3.Week.Yoga.Retreat.05.18.part19.rar.html
https://ausfile.com/72m25r5p8fai/3.Week.Yoga.Retreat.05.18.part20.rar.html
Nitroflare:
http://nitroflare.com/view/C4373921958B889/3.Week.Yoga.Retreat.05.18.part01.rar
http://nitroflare.com/view/56669599E9B588F/3.Week.Yoga.Retreat.05.18.part02.rar
http://nitroflare.com/view/86126A5FD290A81/3.Week.Yoga.Retreat.05.18.part03.rar
http://nitroflare.com/view/9149CCB46380504/3.Week.Yoga.Retreat.05.18.part04.rar
http://nitroflare.com/view/735E06AA0D60CCC/3.Week.Yoga.Retreat.05.18.part05.rar
http://nitroflare.com/view/7402C2722C43BF2/3.Week.Yoga.Retreat.05.18.part06.rar
http://nitroflare.com/view/334D138661DBA6C/3.Week.Yoga.Retreat.05.18.part07.rar
http://nitroflare.com/view/ECA342C9E536FE7/3.Week.Yoga.Retreat.05.18.part08.rar
http://nitroflare.com/view/74AE057EE1BE650/3.Week.Yoga.Retreat.05.18.part09.rar
http://nitroflare.com/view/F82B5CD880ADC67/3.Week.Yoga.Retreat.05.18.part10.rar
http://nitroflare.com/view/DA59268FBD785BD/3.Week.Yoga.Retreat.05.18.part11.rar
http://nitroflare.com/view/E7ACF8954B9C830/3.Week.Yoga.Retreat.05.18.part12.rar
http://nitroflare.com/view/76CAA7A98A77742/3.Week.Yoga.Retreat.05.18.part13.rar
http://nitroflare.com/view/D150E256C693AB1/3.Week.Yoga.Retreat.05.18.part14.rar
http://nitroflare.com/view/5F468ACF52EF49B/3.Week.Yoga.Retreat.05.18.part15.rar
http://nitroflare.com/view/9816B944AD05429/3.Week.Yoga.Retreat.05.18.part16.rar
http://nitroflare.com/view/F077468CA7EC9F0/3.Week.Yoga.Retreat.05.18.part17.rar
http://nitroflare.com/view/637AB497077D526/3.Week.Yoga.Retreat.05.18.part18.rar
http://nitroflare.com/view/E84965F1A2E91E7/3.Week.Yoga.Retreat.05.18.part19.rar
http://nitroflare.com/view/45583F8294B7A5C/3.Week.Yoga.Retreat.05.18.part20.rar
Do you want download faster without waiting time ? We Strong Recommend You Purchase an Ausfile Premium Account ! It's very cheap only 9.99$/month. Follow the link below: Ausfile.com
By this way, You will help us very much to maintain our server and keep Biz-tutorial.com to alive

Related Posts

About the Author:

Biz-Tutorial.com started as a discussion platform with the simple purpose allowing members to download any business tutorials or whatever they want !

Leave a comment

You must be logged into post a comment.

COMPANY NAME
221, Mount Olimpus, Rheasilvia, Mars,
Solar System, Milky Way Galaxy
+1 (999) 123-45-67
Thank You. We will contact you as soon as possible.
Ivan Churakov, developer
Tel.:
Fax:
E-mail:
Website:
+1 (800) 800-1234, +1 (800) 123-4567
+1 (800) 800-1234 (ext. 1234)
[email protected]
http://halfdata.com/
My CodeCanyon Portfolio
Banner Manager Pro - CodeCanyon Item for Sale
Coming Soon and Maintenance Mode - CodeCanyon Item for Sale
Code Shop - CodeCanyon Item for Sale
Keyword Tooltips - CodeCanyon Item for Sale
Subscribe & Download - CodeCanyon Item for Sale
PGlmcmFtZSB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzcmM9Ii8vd3d3LnlvdXR1YmUuY29tL2VtYmVkL3NCV1BDdmR2OEJrP2F1dG9wbGF5PTEiIGZyYW1lYm9yZGVyPSIwIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+
ENJOY AURORA BOREALIS
INTERGALACTIC COMPANY
"Ridiculus enim cras placerat facilisis amet lorem ipsum scelerisque sagittis lorem tis!"
Jojn Doe, CEO
Tel.: +1 (800) 123-45-67, +1 (800) 123-45-68
Fax: +1 (800) 123-45-69 (any time, 24/7/365)
E-mail: [email protected]
Website: http://www.intergalactic.company
Address:
221, Mount Olimpus,
Rheasilvia region, Mars,
Solar System, Milky Way Galaxy