Browsing articles in "Health, Medical, Fitness"
May
31
2019
Health, Medical, Fitness

Jane Hermanns – Dyna-band – The Total Body Workout

Name Product: Jane Hermanns – Dyna-band – The Total Body Workout
Download Size: 328 MB
COST: 19= Yours Free
Author: Jane Hermanns

In this DVD Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing effects. Written in a way to enable you to choose your focus according to your specific needs the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed.

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May
31
2019
Health, Medical, Fitness // Video Tutorials

Abby Lentz – Heavyweight Yoga 2 Change the Image of Yoga

Name Product: Abby Lentz – Heavyweight Yoga 2 Change the Image of Yoga
Download Size: 1.59 GB
COST: $16.95= Yours Free
Author: Abby Lentz
Sale Page:_https://www.amazon.com/HeavyWeight-Yoga-Change-Image/dp/B002LCKPM8

 

Find instruction and inspiration with this newest HeavyWeight Yoga DVD from Abby Lentz, named to Fitness Magazines Fit 50 List.

Now there’s yoga that’s right for you, regardless of your size or circumstance. Join Abby and 8 of her students for a complete HeavyWeight Yoga class. Through individual interviews hear how these remarkable students from diverse situations came to improved health and well-being with yoga.

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Oct
19
2018
Health, Medical, Fitness

Fitness Nutrition 101: How to Lose Fat & Build Muscle

Name Product: Fitness Nutrition 101: How to Lose Fat & Build Muscle
Download Size: 1.73 GB
COST: $14.75= Yours Free
Author: Marc McLean
Sale Page: _https://www.amazon.com/Strength-Training-Nutrition-101-Actually/dp/1546324143

A Sensible, Manageable Nutrition Guide That’ll Help You Get The Most From Your Strength Training Program

There are more diets out there than you’ve had hot dinners…

There are countless crappy supplements promising the world…

There’s all sorts of confusing advice being thrown at us about macronutrients, micronutrients…blah, blah, blah.

Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health?

A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?

Something that’s easy to follow and maintain, and doesn’t ban all your favourite foods, while still actually delivering results?

This is it. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health).

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Oct
10
2018
Health, Medical, Fitness

The complete Headache guide Remove the Headache not the Head

Name Product: The complete Headache guide Remove the Headache not the Head
Download Size: 358 MB
COST: $97= Yours Free
Sale Page: _https://www.ansellchiropractic.com.au/complete-headache-guide/

The Complete Guide to Headache Types, Causes and Treatments

Did you know that millions of dollars go towards pain medication every year to help ease headaches? Actually the has classified over 200 different types of headaches.

Studies have shown that approximately two-thirds of the worldwide population suffer from headaches and unfortunately for about one-fifth of the population, these headaches can be both extremely painful and recurrent.

 

What is a headache?

Headache causes in townsville

A Headache is defined as pain coming from the. The pain can vary from being sharp, dull, throbbing, or intermittent,

Within the brain itself there are no pain fibres at all. This means that the brain actually doesn’t feel pain at all.

The pain that you feel actually comes from the tissues that surround, cover and supply the brain.

So Actually What Causes Headaches?

Headache causes range from a simple biomechanical issues which will respond excellently when spinal function is restored to  life-threatening condition that require emergency care.

Understanding the many causes of headaches and their differences is essential to gaining an accurate diagnosis and treatment for your headaches.

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Sep
28
2018
Health, Medical, Fitness

Jonathan Chase – Chinosis Package

Name Product: Jonathan Chase – Chinosis Package
Download Size: 1 GB
COST: $237= Yours Free
Author: Jonathan Chase
Sale Page: _https://training.hypnoarts.net/courses/hypnotic-symbolism

Created by Jonathan Chase in 2001 aligned with Chinosis – the Symbolism modality is one of the first, and remains one of the most successful, hypnotic approaches for working completely content free

Hey It’s Jonathan Chase,

Thanks for taking a look at this tutorial.

I hate salesy landing pages so thought I’d write you a quick letter.

You know when I first started using hypnosis to help remedy people’s problems I did all the usual stuff like regression to cause, talking to the subconscious via Ideo Motor Responses – we called it talking fingers back then – and trying to make the conscious adult aware of the mistakes of the foolish past. . .

And to be honest it worked for me, but, there were times when I just couldn’t get down to roots to shift the weed.

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Sep
28
2018
Health, Medical, Fitness // Video Tutorials

Muscle & Fitness – Training System

Name Product: Muscle & Fitness – Training System
Download Size: 2,1 GB
COST: $11= Yours Free
Sale Page: _https://www.amazon.com/Muscle-Fitness-Training-System-Shoulders/dp/B000OITFQ8

Muscle & Fitness System Home Training – This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!

Muscle & Fitness Training System ABS – This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin’ abs!

Muscle & Fitness System Arms – This DVD includes 4 complete programs and 15 exercises for your biceps and triceps. Whether you are just starting out, or have been training for years, the Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!

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Sep
10
2018
Health, Medical, Fitness

Muay Thai for MMA with Mike Parker (5 DVD Set)

Name Product: Muay Thai for MMA with Mike Parker (5 DVD Set)
Download Size: 2.16 GB
COST: $74.95= Yours Free
Sale Page: _https://www.budovideos.com/products/muay-thai-for-mma-5-dvd-set-with-mike-parker

Vol 1: Boxing Basics- Learn to use the foundations of Muay Thaiin MMA! In this volume, Sifu Parker teaches basic Muay Thai stance, footwork, movement, punches and combinations, defensive movement, and counter punching.

Vol 2: Elbow Strikes- Learn the three keys to power- regular elbow, upward elbow, and downward elbow strikes! Train with focus mitts and drills to build speed and power! Sifu Parker shows elbow drills such as the regular feed, the blitz, and the snap elbow drill. Finally, he will teach combinations with punches and elbows- very effective in MMA.

Vol 3: Kicking Basics- In this volume, Sifu Parker teaches kicking stance vs boxing stance, all aspects of the thai round kick including the 3 keys to the round kick, the left round kick, and recovery after the round kick. You will also learn to incorporate foot jabs and combination kicking into MMA fighting!

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Aug
22
2018
Health, Medical, Fitness // Video Tutorials

Abhyasa Ashram – Jnana Yoga: The Yoga of Contemplation

Name Product: Abhyasa Ashram – Jnana Yoga: The Yoga of Contemplation
Download Size:
COST: $49.99= Yours Free
Author: Abhyasa Ashram
Sale Page: _https://www.udemy.com/jnana-yoga/

  • Practice the depths of Jnana Yoga, the Yoga of Contemplation

  • How to more fully understand and practice Yoga as a whole life process

  • More easily be able to explore the inner levels of consciousness

  • The ideal student has some understanding of Yoga beyond the physical
  • There are no quantifiable prerequisites
  • Curiosity with an attitude of willingness to play
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Aug
22
2018
Achievement, Mindset // Health, Medical, Fitness // Video Tutorials

80-90% strokes are preventable. Learn how

Name Product: 80-90% strokes are preventable. Learn how
Download Size: 1.74 GB
COST: $104.99= Yours Free
Author: Chris Bankes Sivewright
Sale Page: _https://www.udemy.com/how-to-prevent-a-stroke/

  • 1. Identify risk factors for a stroke

  • 2. Take action to reduce their chances of getting a stroke

  • Live life more safely!

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Aug
2
2018
Health, Medical, Fitness // Video Tutorials

Akash Sehrawat – LEAN-The Ultimate Skinny-Fat Solution

Name Product: Akash Sehrawat – LEAN-The Ultimate Skinny-Fat Solution
Download Size: 1.24 GB
COST: $199.99= Yours Free
Author: Akash Sehrawat
Sale Page: _https://www.udemy.com/lean-the-ultimate-skinny-fat-solution/

What Will I Learn?
  • Transform themselves from being Skinny Fat to LEAN & Shredded
Requirements
  • Access to Gym or a Home Gym [See Requirements Below]
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