Browsing articles in "Health, Medical, Fitness"
Oct
2
2017

REACH – Flexibility and stretch exercises for everyone

Name Product: REACH – Flexibility and stretch exercises for everyone
Download Size: 3.5 GB
COST: $7.00= Yours Free
Sale Page: _http://www.ebay.com/itm/REACH-flexibility-and-stretch-exercises-for-everyone-DVD-0-region-free-/301487340260

REACH – Finally! An instructional video that guides you step-by-step through the fundamentals of flexibility.

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Sep
30
2017

The Great Courses, – TTC Video – Brain Myths Exploded: Lessons from Neuroscience

Name Product: TTC Video – Brain Myths Exploded: Lessons from Neuroscience
Download Size: 2.07 GB
COST: $29.95= Yours Free
Author: The Great Courses,
Sale Page: _https://www.amazon.com/Brain-Myths-Exploded-Lessons-Neuroscience/dp/B01MUA54I0
With its 86 billion neurons and hundreds of trillions of intricate connections, the human brain is mystifyingly complex. Which explains why, despite lightning-fast advancements in neuroscience, there’s still a lot that we don’t understand.

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Sep
30
2017

Sivananda Yoga – Basic Level

Name Product: Sivananda Yoga – Basic Level
Download Size: 3.94 GB
COST: $55= Yours Free
Sale Page: _https://www.sivananda.org/teachings/asana/12-basic-asanas.html
Sivananda yoga was developed by Swami Sivananda and brought to the west by Swami Vishnu-devananda, who wrote one of the contemporary yoga classics “The complete illustrated book of yoga”. His book was first published in 1960 and is still one of the best introductions to yoga available today.

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Sep
25
2017

XTrain DVD Workouts [reduced]

Name Product: XTrain DVD Workouts [reduced]
Download Size: 7.74 GB
COST: $94.99= Yours Free

Sale Page: _https://www.amazon.com/Cathe-Friedrichs-XTrain-DVD-Bundle/dp/B00AVWLX2G
XTrain is a total body fitness program based on Undulating Periodization (just a fancy term meaning we constantly mix things up) instead of a Linear Periodization plan like we did in the original STS program.

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Sep
21
2017

Bodyweight Training

Name Product: Bodyweight Training
Download Size: 3.52 GB
COST: $45= Yours Free
Sale Page: _http://www.muscleandfitness.com/workouts/workout-routines/5-best-bodyweight-training-exercises

With his bestselling bookYou Are Your Own Gym, Mark Lauren has created an international trend – training without fitness equipment, using only your own bodyweight as resistance to build strength and burn fat faster than ever before.

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Sep
20
2017

Zuzka Light – 12 Minute Body Workout Series (2017)

Name Product: Zuzka Light – 12 Minute Body Workout Series (2017)
Download Size: 5.29 GB
COST: $9.99 = Yours Free
Author: Zuzka Light
Sale Page: _https://zuzkalight.com/category/zgym/series-title/12-minute-body-series/
This series will be appreciated by those who don’t want to, or can’t spend too much time exercising, yet want to feel good and do something that is effective. These short 12 minute exercises target the full body with emphasis on different areas.

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Sep
12
2017

Donna Eden – Energy Medicine, The Essential Techniques

Name Product: Donna Eden – Energy Medicine, The Essential Techniques
Download Size: 1.93 GB
COST: $67.95= Yours Free
Author: Donna Eden
Sale Page: _https://www.amazon.com/Energy-Medicine-Esential-Techniques-Donna/dp/B001KJ8GN8
Learn How to Move Energies for Increased Health, Vitality, and Joy! By Donna Eden with David Feinstein, Ph. D. 3-DVD Set, 6 hours or Stream it Anywhere Online In this video,

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Sep
11
2017

Nick Helton, MPT, CSCS – A Physical Therapist’s Guide: How to Stretch & Mobilize

Name Product: A Physical Therapist’s Guide: How to Stretch & Mobilize
Download Size: 1.10 GB
COST: $35= Yours Free
Author: Nick Helton, MPT, CSCS
Sale Page: _https://www.udemy.com/stretching-course/
Improve your Flexability with Stretching, Learn HOW to stretch, WHY you should/SHOUDN’T, & WHEN. 21+ video demonstations

WHAT CAN YOU EXPECT IN THIS COURSE?…

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Sep
11
2017

Zuzka Light – Lifted Butt Workout Series (2017)

Name Product: Zuzka Light – Lifted Butt Workout Series (2017)
Download Size: 4.77 GB
COST: $95= Yours Free
Author: Zuzka Light
Sale Page: _https://zuzkalight.com/zgym/lifted-butt-workout-17/
Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of. It’s these muscles that support your posture and keeps your back healthy.

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Sep
9
2017

Jillian Michaels – Killer Cardio with Jillian Michaels (2017)

Name Product: Killer Cardio with Jillian Michaels (2017)
Download Size: 804 MB
COST: $14.98= Yours Free
Author: Jillian Michaels
Sale Page: _https://www.amazon.com/Jillian-Michaels-Killer-Cardio/dp/B073LWHBG1/ref=pd_zg_rss_nr_mov_2959113011_3?ie=UTF8&tag=squidoo0cf2-20

The name says it all. Introducing Jillian’s first pure cardio DVD, Killer Cardio. It’s comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.

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