Browsing articles in "Health, Medical, Fitness"
Aug
9
2017

Daily Burn – Undefeated (2017)

Name Product: Daily Burn – Undefeated (2017)
Download Size: 3.4 GB
COST: $45= Yours Free
Author: Daily Burn
Sale Page: _https://dailyburn.com/program/undefeated
With Undefeated, you’ll have fun while mastering MMA moves and building your strength. The program mixes rhythmic cardio kickboxing with authentic martial arts-inspired training and conditioning for a varied workout. This is a six-week program with nine intermediate-level workouts that are 30 minutes or less, and it requires minimal equipment. You don’t have to be a pro to train like one. Together, we’ll stay Undefeated!

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Aug
9
2017

Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati – The Yoga of Living In and Beyond Karma

Name Product: The Yoga of Living In and Beyond Karma
Download Size: 1.70 GB
COST: $40= Yours Free
Author: Abhyasa Ashram, Swami Jnaneshvara Bharati, Swami Ma Tripurashakti Bharati
Sale Page: _https://www.udemy.com/karma-yoga/
Transcending Karma through the Inward Journey of Traditional Yoga

Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga.

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Aug
8
2017

Amy Bento – 10 Minute Solution – 5 Day Get Fit Mix

Name Product: 10 Minute Solution – 5 Day Get Fit Mix
Download Size: 435 MB
COST: $77.96= Yours Free
Author: Amy Bento
Sale Page: _https://www.amazon.com/10-Minute-Solution-Day-Get/dp/B002EWD0CC
No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear!

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Aug
8
2017

Jessica Smith – 10 Minute Solution – Knockout Body Workout [repost]

Name Product: 10 Minute Solution – Knockout Body Workout [repost]
Download Size: 426 MB
COST: $69.19= Yours Free
Author: Jessica Smith
Sale Page: _https://www.amazon.com/10-Minute-Solution-Knockout-Workout/dp/B003VQO51U
No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

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Aug
6
2017

Zuzka Light – Body Crush Workout Series

Name Product: Zuzka Light – Body Crush Workout Series
Download Size: 5.61 GB
Author: Zuzka Light
Sale Page: _https://zuzkalight.com/category/zgym/series-title/body-crush/

Do you ever feel like things are getting heavy and that you’re being pushed into a corner and crushed under all that weight? The best thing to do is to reverse it and decide that you’ll crush it first. Whatever it is, you’ll push it back and crush it with your faith, your strength, and your determination. These exercises combine mostly cardio and bodyweight training.

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Aug
6
2017

Mythic Yoga Flow Master Course with Sianna Sherman [reduced]

Name Product: Mythic Yoga Flow Master Course with Sianna Sherman [reduced]
Download Size: 13.2 GB]
COST: $333= Yours Free
Author: Sianna Sherman
Sale Page: _https://udaya.com/shop/mythic-yoga-flow/

The Mythic Yoga Flow Master Course is being released as a Limited Edition Flash Drive and Booklet. Featuring 33+ hours with progressive asana sequences and the full mythic retelling for each of the 14 deities, plus guided mantra, mudra, and pranayama, for every deity. The course includes pose breakdowns with modifications and adjustments for all practitioners. The 60+ page booklet features every myth, mantra, mudra, pranayama, and key teachings for each deity in the course.

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Aug
6
2017

Zuzka Light – HeartBreaker Body Workout Series

Name Product: Zuzka Light – HeartBreaker Body Workout Series
Download Size: 694 MB
Author: Zuzka Light
Sale Page:_https://zuzkalight.com/zgym/heartbreaker-body-workout-1-x/

This series is all about High Intensity Interval Training with two pieces of equipment – a pair of dumbbells and a power band (resistance loop).

Includes:

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Aug
6
2017

Laura Wilson – 5-Day Juice & Green Smoothie Detox For Weight Loss

Name Product: Laura Wilson  – 5-Day Juice & Green Smoothie Detox For Weight Loss
Download Size: 811 MB
COST: $20 = Yours Free
Author: Laura Wilson
Sale Page:_https://www.udemy.com/5-day-juice-green-smoothie-detox-for-weight-loss/

Try a plant-based diet cleanse for effective & rapid weight loss, more energy, vitality & healing – in less than a week!

When you want to start losing weight and eating healthily, the best way you can prepare your body and mind for slightly smaller portions, eating more nutritious foods and to experience fast, encouraging results is to do a short detox. Most detox programmes are between 3-10 days but 5 days is the sweet spot for achieving great weight loss and energy results but also staying motivated and making it possible to fit around your busy life. This course aims to guide you through a practical, realistic, safe and enjoyable detox that you can use time and time again to give yourself a quick health boost and lose a few fast pounds. How would you like to be thinner, healthier, brighter version of you, in just 5 days time?

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Aug
2
2017

How To Start A WordPress Blog in Under 30 Minutes

Name Product: How To Start A WordPress Blog in Under 30 Minutes
Download Size: 123 MB
COST: Yours Free
Author: Martie Dread
Sale Page: _https://www.udemy.com/start-a-wordpress-blog-in-under-30-minutes/

Learn How To Use WordPress & Start Blogging Like A Pro!

Then this is the Udemy course for you!

I have been using WordPress myself personally for nearly 5 years now, and I am going to guide you through every step of the way.

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Aug
2
2017

Caribbean Workout: Stretch Into Yoga with Shelly McDonald

Name Product: Caribbean Workout: Stretch Into Yoga with Shelly McDonald
Download Size: 632 MB
COST:   $9.96= Yours Free
Sale Page: _https://www.amazon.com/Shelly-Mcdonald-Stretch-Follow-Workouts/dp/B000KQF6XK

Stretch Into Yoga will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more toned and subtle limbs. A great way to get into shape, improve posture and overall fitness levels.

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