Browsing articles in "Health, Medical, Fitness"
Sep
12
2015

The Yoga Collective – Out with the Old with Lauren Eckstrom (2015)

Name Product: The Yoga Collective – Out with the Old with Lauren Eckstrom (2015)
Download Size: 586 MB
COST: $49= Your Free

hallenge yourself with this Level 2, Power Vinyasa Flow class by Lauren Eckstrom! A 40- minute class, focus is on balance poses and the hamstrings as well as cardio and stress relief.

Release “old narratives and stories” from your hamstrings and cultivate the space needed to avoid holding tension in the area. Hamstring tension is also associated with holding onto a time when we had to protect ourselves.

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Sep
12
2015

Nicki Doane – Maya Yoga Vinyasa Fusion – Core Strength Flow Series [Repost]

Name Product: Nicki Doane – Maya Yoga Vinyasa Fusion – Core Strength Flow Series [Repost]
Download Size: 4.3GB
COST: $39= Your Free
Author: Nicki Doane
Sale Page: http://www.amazon.com/review/R1X57G79WTZ315

Dynamic, inspiring, vinyasa, rooted in tradition… These are but a few of the ways Maya Yoga has been described over the years.

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Sep
10
2015

Fit in 5 to 20 Minutes – Bingo Wings Blaster

Name Product: Fit in 5 to 20 Minutes – Bingo Wings Blaster
Download Size: 732 MB
COST: £4.05 = Your Free
Author: Tya Botha

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.

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Sep
5
2015

Masaje Tailandes (Tradicional)

Name Product: Masaje Tailandes  (Tradicional)
Download Size: 595 MB
COST: $129= Your Free

Una herramienta precisa y eficaz para conocer la técnica del masaje tailandés tradicional. Este tipo de masaje es uno de los pocos en el mundo que se aplican sobre la ropa y data de tiempos ancestrales. Se dice que fue creado hace 2500 años por el médico personal de Buda.

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Sep
4
2015

Desiree Rumbaugh – Yoga to the Rescue for Neck & Shoulders

Name Product: Desiree Rumbaugh – Yoga to the Rescue for Neck & Shoulders
Download Size: 3.65 GB
COST: $9.99= Your Free
Author: Desiree Rumbaugh
Sale Page: http://www.amazon.com/Yoga-Rescue-Shoulders-Desiree-Rumbaugh/dp/B004A7QS14

Anusara Yoga expert Desiree Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Each posture works to reduce stress, fight fatigue, and release tension in the upper body.

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Sep
3
2015

KelbyOne- Shooting Sports Physiques on Location

Name Product: KelbyOne- Shooting Sports Physiques on Location
Download Size: 1.15 GB
COST: $239= Your Free
Author: KelbyOne

Join Glyn Dewis on location in a boxing gym as he teaches you a variety of ways to photograph muscular physiques that make them look fantastic! Glyn walks you through his gear, five different lighting setups, and all the while sharing his tips and tricks about how to find the best angles in tight spaces and keep your footprint small so as not to interfere with other people training.

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Sep
2
2015

Steve Cotter – Extreme Kettlebell Workout (Vol 1-4) [repost]

Name Product: Steve Cotter – Extreme Kettlebell Workout (Vol 1-4) [repost]
Download Size: 2,08 GB
COST: $39.99 = Your Free
Sale Page: http://www.amazon.com/Steve-Cotter-Extreme-Kettlebell-Workouts/dp/B000XH922M

Kettlebell Lifting and Strength and Conditioning Master Trainer Steve Cotter returns with Extreme Kettlebell Workout, a comprehensive compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell Workout includes 10 amazing follow along workouts covering 4 target areas: Upper Body, Lower Body, Abs and Core, and Cardio and Circuit.

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Sep
2
2015

Steve Cotter – The Complete Guide to Kettlebell Lifting

Name Product: Steve Cotter – The Complete Guide to Kettlebell Lifting
Download Size: 1.41 GB
COST: £219.19= Your Free
Author: Bookmans_exchange
Sale Page: http://www.amazon.co.uk/Steve-Cotter-Complete-Kettlebell-Lifting/dp/0615275303

Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs.

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Aug
28
2015

Turkish Massage- DVD

Name Product: Turkish Massage- DVD
Download Size: 0.82GB
COST: $29= Your Free

The oriental erotic massage is a wonderfully sensual way of giving pleasure to your partner. It was first practiced during the time of the moguls in the 16th century by the female members of sultan’s harem.

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Aug
28
2015

Pilates Workout for Dummies- DVD

Name Product: Pilates Workout for Dummies- DVD
Download Size: 1.6GB
COST: $38.41 = Your Free
Sale Page: http://www.amazon.com/Pilates-Workout-Dummies-Michelle-Dozois/dp/B00005NRNG

This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video – but you may even change your mind about exercise. What is the ultimate workout machine! YOUR BODY!!!

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