Oct
31
2016

Gray Cook – Key Functional Exercises You Should Know

Name Product: Gray Cook – Key Functional Exercises You Should Know
Download Size: 2.3GB
COST: $99.95= Yours Free
Author: Gray Cook
Sale Page: _http://www.functionalmovement.com/store/product/47/key_functional_exercises_you_should_know

What’s the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer?

Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed live for DVD, he’ll explain the differences between functional and corrective exercise. He’ll provide the goals of both, and describe what each is best for and the challenges they present.

Then, he gives us his top exercise choices, those Key Functional Exercises You Should Know, and teaches us the order to use them and why. For each of these-the chop & lift, the deadlift and the Turkish getup-he details his favorite variations, the verbal instructions he uses, then moves to live demonstration with on-the-fly corrections. This is followed by his commentary and a question-and-answer session.

In this DVD, Gray focuses on the question many trainers and corrective exercise specialists and enthusiasts forget to ask: “Why is this important?” The question shouldn’t be if an exercise works; that’s the easy answer most everyone already knows. The better questions are “How is it working?” and “Why would each individual need it?”

What exactly is your goal for that exercise? What’s your goal for that person? Is it doing what you think it’s doing? Is it doing the same thing for your first client as it’s doing for the second?

These are the type of questions Gray proposes-and then answers-in this thought-provoking DVD. He’ll push you to think through the deeper levels of how these exercises work and why you’d use one exercise over another for each of your clients.

Product Preview:

3 Disc DVD Set, Running Time: 2 hours 40 minutes

It was filmed live at Perform Better in Long Beach, California, in August of 2012. All three discs include a PDF of the workshop manual and a PDF of Gray’s PowerPoint slides.

Read more at http://ebookee.org/Gray-Cook-Key-Functional-Exercises-You-Should-Know_2925585.html#ebxmDyhwweqsvshu.99



Monkifiles (Recommended)
https://monkifiles.com/85bf113fca154ff5/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part1.rar
https://monkifiles.com/defe8ae366c6c566/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part2.rar
https://monkifiles.com/83b71646d3b7054b/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part3.rar
https://monkifiles.com/eed0cdb0b7b98fa0/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part4.rar
https://monkifiles.com/1a287871b506e926/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part5.rar
Ausfile
https://ausfile.com/gpppyzmz0p4n/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part1.rar.html
https://ausfile.com/vvedqxcuia3e/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part2.rar.html
https://ausfile.com/evd2ug65709j/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part3.rar.html
https://ausfile.com/xsemjlql6vf4/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part4.rar.html
https://ausfile.com/0o5k2vi9wxtp/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part5.rar.html
Nitroflare:
http://nitroflare.com/view/0230536C1779716/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part1.rar
http://nitroflare.com/view/BA851C0647EC822/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part2.rar
http://nitroflare.com/view/46CEFC879CFC600/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part3.rar
http://nitroflare.com/view/A9405DBBC16347E/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part4.rar
http://nitroflare.com/view/A2534D90B9478D4/Gray_Cook_-_Key_Functional_Exercises_You_Should_Know.part5.rar
Do you want download faster without waiting time ? We Strong Recommend You Purchase an Ausfile Premium Account ! It's very cheap only 9.99$/month. Follow the link below: Ausfile.com
By this way, You will help us very much to maintain our server and keep Biz-tutorial.com to alive

Related Posts

About the Author:

Biz-Tutorial.com started as a discussion platform with the simple purpose allowing members to download any business tutorials or whatever they want !

Leave a comment

You must be logged into post a comment.

COMPANY NAME
221, Mount Olimpus, Rheasilvia, Mars,
Solar System, Milky Way Galaxy
+1 (999) 123-45-67
Thank You. We will contact you as soon as possible.
Ivan Churakov, developer
Tel.:
Fax:
E-mail:
Website:
+1 (800) 800-1234, +1 (800) 123-4567
+1 (800) 800-1234 (ext. 1234)
[email protected]
http://halfdata.com/
My CodeCanyon Portfolio
Banner Manager Pro - CodeCanyon Item for Sale
Coming Soon and Maintenance Mode - CodeCanyon Item for Sale
Code Shop - CodeCanyon Item for Sale
Keyword Tooltips - CodeCanyon Item for Sale
Subscribe & Download - CodeCanyon Item for Sale
PGlmcmFtZSB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzcmM9Ii8vd3d3LnlvdXR1YmUuY29tL2VtYmVkL3NCV1BDdmR2OEJrP2F1dG9wbGF5PTEiIGZyYW1lYm9yZGVyPSIwIiBhbGxvd2Z1bGxzY3JlZW4+PC9pZnJhbWU+
ENJOY AURORA BOREALIS
INTERGALACTIC COMPANY
"Ridiculus enim cras placerat facilisis amet lorem ipsum scelerisque sagittis lorem tis!"
Jojn Doe, CEO
Tel.: +1 (800) 123-45-67, +1 (800) 123-45-68
Fax: +1 (800) 123-45-69 (any time, 24/7/365)
E-mail: [email protected]
Website: http://www.intergalactic.company
Address:
221, Mount Olimpus,
Rheasilvia region, Mars,
Solar System, Milky Way Galaxy