Name Product: Teachings and Guided Practices to Calm the Mind and Open the Heart
Download Size: 350MB
COST: $15.64= Yours Free
Author: Patricia Monaghan
Sale Page: _https://www.amazon.com/Meditation-Complete-Guide-Techniques-Enrich/dp/1608680479
The Power of Meditation: Teachings and Guided Practices to Calm the Mind and Open the Heart
Meditation is a tool for discovering ourselves-our gifts, weaknesses, hopes, and fears-and opening to the essence of who we are and how we fit into the world. For the past 25 years, Sounds True has had the privilege of recording many of today’s leading meditation teachers from diverse spiritual traditions.
The Power of Meditation: Teachings and Guided Practices to Calm the Mind and Open the Heart invites you to experience for yourself the countless benefits of regular meditation practice.
Introduction with Tami Simon, founder of Sounds True
Tami Simon describes how meditation helps accelerate genuine transformation and how the practice can empower us to meet today’s unique challenges with fresh solutions and a renewed sense of possibility.
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