Name Product: 10 Day Yoga for Beginners and Detox
Download Size: 6.2 GB
COST: $20 = Yours Free
Author: Catherine Ianytska
Sale Page: _https://www.udemy.com/10-day-yoga-for-beginners-and-detox/
Yoga Flow Classes and Detox Smoothie Recipes
This 10 Days Course has been created by Catherine Ianytska to guide you to your yoga journey. These online Yoga Flow Classes have been developed to teach you, in only 10 days, how to live the yoga lifestyle to help maintain a calm mind and healthy body. Each lesson is about 20 minutes long so you do not need much time for practice. We will work on your flexibility, backbends and balance that can change not only your body but your mind.