Browsing articles tagged with " Self-Confidence"
Jan
11
2017

SELF-CONFIDENCE: 40-minute Confidence & Self Esteem Guide

Name Product: SELF-CONFIDENCE: 40-minute Confidence & Self Esteem Guide
Download Size: 4.6GB
COST: Yours Free
Author: Jimmy Naraine
Sale Page: _https://www.udemy.com/self-confidence-40-minute-confidence-self-esteem-guide/

Do you have situations when lack of confidence and social skills prevents you from taking important actions that could positively impact your life?

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Mar
15
2015

Manuel Kraus – Building Self-Confidence: The Science of Self-Confidence

Name Product: Building Self-Confidence: The Science of Self-Confidence
Size: 1.59 GB
COST: $49= Your Free
Author: Manuel Kraus

This course distills research from psychology and neuroscience from all over the world into lessons and steps that you can take to become more self-confident.

Become Self-Confident and Set Yourself Up for Success

Challenge self-doubts effectively
Understand and develop ‘growth mindsets’
Identify thinking errors and generate alternative beliefs
Manage feelings of anxiety
Lean into uncomfortable feelings
Use positive emotions to raise confidence
Use ‘tiny habits’ to build up confidence
Learn to leave your comfort zone
Use long-term strategies to improve confidence
Harness your social environment
Stop social comparison
Build a detailed confidence action plan

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