Browsing articles tagged with " Weider"
Jan
19
2018

Weider – X-Factor ST 8 Week Training Program

Name Product: Weider – X-Factor ST 8 Week Training Program
Download Size: 3,2 GB
COST: $29.47 = Yours Free
Author: Weider
Sale Page: _https://www.amazon.com/Weider-X-Factor-8-Week-Training-Program/dp/B00FGBCHK4

Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another 90-second sequence. It’s a fun, fast-paced way to burn calories and build muscle in the same workout.

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Jan
11
2018

Weider – X-Factor ST 8 Week Training Program

Name Product: Weider – X-Factor ST 8 Week Training Program
Download Size: 3,2 GB
COST: $29.47= Yours Free
Sale Page: _https://www.amazon.com/Weider-X-Factor-8-Week-Training-Program/dp/B00FGBCHK4
Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another 90-second sequence. It’s a fun, fast-paced way to burn calories and build muscle in the same workout.

8-week training program allows you to break through your workout plateau
Uses high-intensity 90-second sequence training to burn calories and build muscle
Includes 4-week digital nutrition guide to build a balanced diet (PDF)
Digital fitness journal allows you to track progress (PDF)
Digital workout calendar plots your course to physical fitness (PDF)


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