Name Product: Meredith Rogers – 20 minute Stretch Workout
Download Size: 181 MB
COST: $56= Yours Free
Author: Meredith Rogers
Sale Page: _https://www.pilatesanytime.com/class-view/3069/video/Pilates-Foam-Roller-Mat-by-Meredith-Rogers
This 20 minute class can be used as a stand-alone workout or can be added to the end of another class if you want a little more stretching out of your workout. Meredith includes held stretches for the hips, hamstrings, spinal rotators and lower back to name just a few.
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